Wednesday, March 23, 2016

Warrior One

My friend entered herself and me into an Instagram drawing a few months ago. And we won! The drawing was for a private yoga session for 2 with one of the instructors my friend knew at her local yoga studio. I’ve never won a single thing in my life. The irony of the winning name having been initiated by my friend and not me is not lost on me. I really have no luck.

After a few months of back and forth emails trying to confirm a date and time, we got together. Yippee! It was a great session. I had my alignment adjusted by a trained professional. Questions I have had for a long time were finally answered. One of the questions was around hip position in a pose called Warrior 1. I have always been perplexed with this pose because there is another relatively similar pose called Warrior 2. I was always mixing them up – doing arms for warrior 1 and legs of warrior 2 and vice versa.

Partly, my self-imposed game of ‘Twister’ had to with my recent yoga classes being in a studio with a mirror. I often found myself gazing at my position and feeling awkward with the reflection in the mirror. It made me second-guess my hip placement, foot alignment, etc. To put my thoughts at ease, I asked the instructor to explain the differences. Always go with your gut, people! You know more than you think you do.


She said my alignment and positioning was correct. She also confirmed my theory that mirrors do not belong in yoga studios. Yoga is a personal, internally-focused exercise. By looking in a mirror, and ultimately outward, it becomes competitive. Comparing yourself with others is inherently against the foundations of the practice. In order to be more mindful of my practice, I will wear my blind fold and do the various poses.  Here’s to a new way to do yoga!

Friday, March 18, 2016

The Four Letter Word

I have always prided myself on being nice. A number of people in my life have said I was one of the nicest people they knew. I suppose I should have known when someone said I was the ‘nicest’ person that something was seriously wrong in the world. I can be nice but I am not always very nice or the nicest, in the least. Was it possible that I had this superlative quality – that I was the ‘-est’ of some adjective? It was only relatively recently that I realized that niceness is not a positive trait in most people’s eyes.

A number of years ago, one of my managers said that an ‘opportunity’ that I needed to work on was ‘not being so nice’. You can probably imagine how aghast I was when she said this to me. I chalked it up to ‘her problem’ and justified it as being more about her than about me. After all, she was a word that rhymed with switch. She probably thought her being a micromanaging, indecisive hypocrite was a ‘strength’, while most everyone really hated all those qualities about her.

The feedback I received directly (and indirectly) from others for that particular review was that I was a positive person who worked well with others and was always collaborating. People also said I knew how to work with each individual’s skills to get the best out of everyone.  I saw these as truly great attributes. I felt stupendous about my propensity towards these characteristics; until the bomb was dropped. After my review, I spent the entire weekend moping around wondering why it was a weakness (Incidentally whenever ‘opportunity’ is used during a review, it is code for ‘weakness’). I always thought being a ‘team player’ was a valued skill. (Heck, isn’t it a prerequisite on most job descriptions?)  It seems pretty obvious to me that I was in possession of that talent. How could it be seen pejoratively? I’ll tell you how.

The extrovert is as American as apple pie and Uncle Sam. The person who points out the obvious vociferously on conference calls is ‘the bread and butter’ of the corporate world. Because I was quiet and reserved and hardly ever pronouncing on calls, I was seen as too kind.  I needed to speak up more - to tell people my ideas. I couldn’t correlate the two. How was being quiet also seen as being nice? Maybe I was just nice and also quiet but they normally are mutually exclusive? I mean she was loud and dumb, do those two go together? Not really, right? Most people wouldn’t agree to that connection.

Years have passed since that review and I’ve learned to live with my weakness. I was fine until one of my friends mentioned that she, too, had been called ‘too nice’ in a recent performance review. Then the ire subconsciously simmering in my gut blew up. Hello! Why is being nice a bad thing? I knew of many people who were rude, selfish and unprofessional. The overwhelming tone when those folks were a topic of conversation (euphemism for gossip here) was seething. They were bottlenecks to any progress and colleagues often dreaded working with them. Granted, I never fully knew what their reviews were like but am sure they didn’t take anger control or aggression as opportunities.  I suppose that I will never truly know why being nice is considered a bad thing in corporate America. However, I am going to exercise my right to be stubborn and say, "I refuse to be change". I will now be difficult, frustrating and close-minded. Thank you, very much. 

Wednesday, March 2, 2016

The Enforcer

The electronic street crossing signs for pedestrians have changed over the years. They used to flash a phrase - a white “Walk” or a red “Don’t Walk”. Recently the signs have been upgraded (to a degree) to show a red hand flashing a palm, which I presume means “Don’t Walk” (although it could be ‘talk to the hand’ in some circles). Conversely, the ‘walk’ sign is an outline of a person walking.
When my daughter started walking, I explained the meaning of these commonly seen signs so that she would understand them. She knows exactly when we should stop in our tracks and wait for the light to change and when we can proceed on our route. She knows these indications very well. So well, that she even tells strangers that they should be following the crossing signals.

One morning, on our way to school, we approached a busy intersection just as the ‘walking person’ began to flash – indicating that we should prepare to stop. On the other side of the boulevard, a mother, her enormous stroller and her 3 children approached the intersection as well. My daughter put her hand up (copying the red hand) and yelled out “Stop!” The mother laughed and halted. She made some faces to me from the other side of the street to say that my daughter was precocious (I already knew this as you can imagine). When the lights changed to walk, and we finally passed each other in the middle of the street, the mother said “She’s very cute. And she’s very protective of others!” I thanked her. Since that day, whenever we see this mom, she says hello to us and ceases promptly at the crosswalk if the light says not to walk.

My daughter has also shown her penchant for following rules by being a referee/mediator when the boys in her class wrestle in the hallway. As those little rug rats start pushing or punching each other, in swoops ‘Super Rule Follower’ to tell them, “Boys! No fighting!” It’s cute. However, I have indicated to her that she needs to stay far away from the boys because they aren’t paying attention to her. I don’t want her to get injured because she’s protecting and serving. (Let’s be honest here. Why aren’t parents telling their kids not to fight and wrestle? Why is my daughter pointing out the obvious?)

We’ve also encouraged the munchkin to cover her mouth when she coughs, sneezed and yawns. In addition to this courtesy, we have told her not to talk when her mouth is full of food. Whenever my husband and I sneeze or cough, she reiterates our admonitions “Cover your Mouth!” (Even if we are blatantly covering our mouths!) If we happen to talk at a meal, she wildly gesticulates with her adorable little finger that there is food in the offender’s mouth.  She points to her mouth and states, ‘There’s food in your mouth so don’t talk!”


I was informed last week by the assistant teacher that ‘little me’ tells everyone in her class to cover their mouth when they sneeze and cough. The assistant said that it was good practice for everyone. Too often the kids didn’t do it and the teachers forget to remind them. She even said it was great that she got up to get a tissue to rub her eyes. I had told my daughter to do this after a pink eye warning went around. The aide said that my daughter was a leader to the other students. Here I was thinking that all of these practices were to protect her and not get her sick. But because she inherently enjoys enforcing the rules perhaps this is an indication to a future profession – police officer, lawyer, nagging mother or wife, smart aleck. All of them are acceptable jobs to me. Let’s just hope she grows out of her informant ways and continues to enforce rules and proper manners.